Best Earplugs for AuDHD
Stay connected while navigating sensory overload—so you don’t miss important moments at home or out in the world.






EVERYDAY Earplugs
Find calm in a loud world with the best earplugs for AuDHD—EARPEACE Everyday. Designed for sensory sensitivity, they gently reduce overwhelming noise while keeping important sounds clear, helping you feel more comfortable and in control wherever your day takes you.
Noise-Reducing Earplugs for AuDHD

Reduce Noise
22dB reduction PRO filters. Ideal for navigating loud spaces, busy public areas, social settings, or everyday sensory overload.

Patented Comfort
Triple-patented design provides a near-custom fit and all-day comfort—perfect for those with sensory sensitivities.

Reusable
Reduce waste and feel good about using something that’s built to last.

Multiple Sizes Included
Includes small, standard & large size earplugs for your perfect fit.

Easy Carry
Slim, lightweight case for everyday carry.

Industry Trusted
Enhancing your experiences for over 15 years.
Free Shipping over $30
Orders will ship within 1-2 business days & delivery times will vary depending on your shipping address.
Shipping is FREE within the United States on orders of $30 or more.
Expedited Shipping available in the US. Orders placed by noon EST will be processed and shipped the same business day. Please note that this service excludes weekends.
International shipments are calculated by carrier at checkout.
For additional information, visit our Shipping page.
What's Included
• 2 PRO Filters in 22dB (Plus)
• 2 Small, 2 Standard & 2 Large Contour Earplugs™
• 1 Carrying Case
Care & Use Instructions
Wipe the earplugs off with a damp cloth each time you wear them. If they become particularly dirty you can wash them in warm soapy water, however remove the attenuation filter before submerging the earplug in water. Reinsert the filter only after the earplug has dried completely.
View our instructional video on how to properly insert EARPEACE.
Note: Earplugs should be replaced at any sign of wear and tear.


You don't need a diagnosis to know noise sucks.
Whether it’s sensory overload, background chaos, or just needing a break from the world—our earplugs are designed to help you take control of your environment. For folks with AuDHD (or anyone who’s noise-sensitive), EARPEACE offers comfortable, discreet protection that takes the edge off without shutting you out. No labels required—just peace, focus, and quiet when you need it.
What people
are saying
Daniel S.Brookly, NYI’ve always struggled with sudden loud noises—sirens, subways, even just busy city streets would leave me drained. EARPEACE earplugs have changed how I experience the world. They take the edge off without shutting everything out, so I can actually enjoy being out in public without constant tension or sensory overload.
Kara W.Nashville, TNCrowded places used to send me into sensory overload, but with EARPEACE, I feel grounded and calm. They take the edge off without disconnecting me.
Maya R.Portland, ORFamily parties used to be a source of anxiety—so many conversations happening at once, music playing, kids yelling. Since I started using EARPEACE, I can actually stay in the room longer. The sound is gentler, more manageable. I’m able to connect with people without feeling overwhelmed or needing to leave early.
Brandon S.Trenton, NJI can finally stay focused at work! These earplugs strike the perfect balance between comfort and awareness.
Alex T.Chicago, ILOpen offices are tough when you’re autistic—constant noise, phones ringing, people talking. I started wearing EARPEACE during my workday and it’s made a huge difference. I can focus on my tasks without zoning out from stress. They’re discreet, comfortable, and help me get through the day feeling more in control.
AuDHD Ear Plugs

Noisy Public Spaces
Find Calm in Crowds: Earplugs for Navigating Noisy Public Spaces with AuDHD
EARPEACE Earplugs are a game-changer for managing sensory overload in busy environments. Whether you're in crowded stores, bustling streets, or noisy events, they reduce overwhelming sounds without blocking important cues. By softening harsh noises while keeping you aware, our earplugs help you stay calm, focused, and in control wherever you go.

School & Work
Comfort in the Noise: Earplugs That Ease Overstimulation for AuDHD
For individuals with autism and auditory sensitivities, schools and workplaces can be filled with constant noise that drains focus—typing, phones ringing, side conversations, or hallway echoes. EARPEACE Earplugs lower the volume of these everyday distractions without muting essential communication. The result? A clearer headspace to think, learn, and perform—comfortably and confidently through the day.

Social Gatherings
Ease the Overload: Earplugs That Bring Comfort in Social Settings for AuDHD
Social gatherings and family events can be filled with warmth—but also with overwhelming layers of sound. From overlapping conversations to background music and bursts of laughter, the sensory input can quickly become too much. EARPEACE earplugs gently lower the intensity without shutting you out, helping those with autism stay grounded, comfortable, and connected—so you can enjoy the moments that matter, without the noise taking over.
Your Quiet Daily Companion
Noise Control for Everyday
- 22dB PRO Filters – Softens noise at home or in public spaces, workplace environments, at social gatherings or restaurants—without cutting you off.
- Patented Contour Earplugs™ – Triple-patented design with Small, Standard, and Large sizes included for a personalized, comfortable fit.
- Lightweight Carrying Case – Compact and sleek, conveniently keep them within reach whenever you need them throughout the day.
- Reusable Earplugs – Earplugs built for repeated use with easy maintenance, offering long-lasting performance.

Stay Connected Bundle
Pair Everyday Earplugs with a Connector Cord for all-day ease.
Keep them secure and accessible whether you're at school, work, or navigating noisy environments—so comfort and calm are always within reach.